The Foundation and Essence of Gracie Jiu-Jitsu
Self-defence is the foundation and essence of Gracie Jiu Jitsu and it is a key component of all our classes and programmes. The fundamentals of Gracie Jiu-Jitsu focus strongly on teaching effective techniques that are applicable in real-life situations. Learning these important skills will help boost self-confidence and feelings of control in threatening situations.
We have completed our 3 Free Seminars! We really enjoyed sharing the empowering self-defence techniques of Gracie Jiu-Jitsu. The techniques work in real situations and help provide women with the confidence and skills to keep oneself safe.
We have been asked to continue with classes so are hoping to offer weekly sessions. Classes will run on Friday evenings from 5:30 to 6:30 pm, with a proposed start-up date of October 4th. The fee with be $60 (incl. HST) per month. Continue your learning! Register by September 10 to help us gauge interest. Sign-up below.